"Creating a life you want to live"

DBT Therapy and DBT PE Therapy
DBT Therapy and DBT PE Therapy
This is beneficial when experiencing;
- emotions that change quickly
- depression that does not leave
- anxiety
- intense anger
- feeling as if your emotions are in control of your life and that there is no way to change them.
- addiction or use behaviors
- self injurious behaviors
- difficulty in relationships
- feeling empty, lost or not feeling as if you know who you are.
The Comprehensive DBT Program Provides the following:
- Weekly Skills Classes
- Individual Skills Training
- DBT Phone Coaching
- Weekly DBT Consultation Team
Tandra is Intensively Trained in DBT-PE for those who need DBT and who have experienced trauma or have PTSD.
Forms:
Please print and complete the following forms and bring with you to your first appointment
(please bring to session fully completed)
(no need to return this form as it is your copy)